Midwifery Offices
Midwifery Collective of Ottawa
East Ottawa Midwives / Sages-Femmes de l’est d’Ottawa
Ottawa Valley Midwives Also has a satellite clinic in Bells Corners
Gentle Beginnings Midwifery: Cornwall, Winchester and Embrun
Ottawa Birth and Wellness Centre
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Support for New Families
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Mental Health Support
Dr. Rose Robbins, C. Psych
Clinical, Health & Rehabilitation Psychologist
robbins.psychology@gmail.com | tinyurl.com/2dy6akjn
Rebecca Orsini MSW, RSW
Registered Social Worker, Psychotherapist
Perinatal mental health support and parenting consultation
https://www.rorsinisw.com/
9-8-8
What is 9-8-8?
- A national emergency number dedicated to mental health and emotional well-being.
- Access to trained professionals providing crisis support and guidance for mental health issues.
- Simply dial 9-8-8 from any phone to connect with trained professionals, confidential and available 24/7.
Why is 9-8-8 important?
- De-stigmatizes and normalizes seeking help during emotional distress.
- Accessible at any time, reducing barriers and stigma associated with mental health.
Who can benefit from 9-8-8?
- Accessible to everyone, regardless of age, background, or situation.
- For those experiencing personal crises, in need of guidance, or simply seeking someone to talk to.
24/7 Ottawa Distress Centre https://www.dcottawa.on.ca/
613-238-3311
Naturopathic Doctors
Dr. Jennifer Luck: www.ottawanaturopathic.ca
Dr. Colleen McQuarrie: http://oihc.ca/about-us/colleen-mcquarrie-nd/
Dr. Alexis Reid BASc, MSc, ND: www.ecochicmovement.com
Acupuncture
Kristin Greenacre, BA, BEd., RAc Refine Ottawa
Rachel Lipton, RAc Ottawa Community Acupuncture
Ottawa Acupuncture Kristin Shropshire, ROHP, RAc Glebe Health House
Acupuncture w/ Lailee laileemussivand.com
Krassimir Vajarov D.Ac. https://ottawa-acupuncture.com/
Osteopathy / Chiropractic
Additional osteopathic or chiropractic practitioners in the west end can be found at Rooted Family Centre. See the Support for New Families link above.
Reasons for a newborn to see an osteopath:
- Newborns with latching and feeding issues should see an osteopath before concluding there is a tongue tie
- Congenital torticolis or plagiocephalia
- Reflux / colic
- Cranial compressions
- Release of birth imprints and tensions
Breastfeeding
Ottawa Valley Lactation Consultants
City of Ottawa – Baby Express and Breastfeeding Support Drop-ins
Dr. Newman breastfeeding info sheets
Tongue Tie Release
Articles
The Ottawa Citizen: HypnoBirthing® Taking the pain out of labour
Epidural: Wolf In Sheep’s Clothing
Pelvic Floor Health
Core Connections Pelvic Health Physiotherapy and Pre and Post-natal Physiotherapy
Camille Poulin, PT | Bloom Integrated Health and Wellness Center ||
@camillephysio
Yolanda Tsang, Pelvic floor Physiotherapy and Pilates/Yoga Rehabilitation
Various
Ottawa Childbirth Education Association
International Cesarean Awareness Network
Spinning Babies – Easier Childbirth with Fetal Positioning
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Phone: (613) 828-0546 Email: ottawabirthdoula@gmail.com
Copyright © 2025 Pia Portmann-Franks
