Resources

Midwifery Offices

Ottawa Valley Midwives Also has a satellite clinic in Bells Corners

Gentle Beginnings Midwifery: Cornwall, Winchester and Embrun

Generations Midwifery Care

Ottawa Birth and Wellness Centre

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Support for New Families

Rooted Family Wellness Centre

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Mental Health Support

Dr. Rose Robbins, C. Psych
Clinical, Health & Rehabilitation Psychologist
robbins.psychology@gmail.com | tinyurl.com/2dy6akjn

Rebecca Orsini MSW, RSW
Registered Social Worker, Psychotherapist
Perinatal mental health support and parenting consultation
https://www.rorsinisw.com/

9-8-8

What is 9-8-8?

A national emergency number dedicated to mental health and emotional well-being.
Access to trained professionals providing crisis support and guidance for mental health issues.
Simply dial 9-8-8 from any phone to connect with trained professionals, confidential and available 24/7.

Why is 9-8-8 important?

De-stigmatizes and normalizes seeking help during emotional distress.
Accessible at any time, reducing barriers and stigma associated with mental health.

Who can benefit from 9-8-8?

Accessible to everyone, regardless of age, background, or situation.
For those experiencing personal crises, in need of guidance, or simply seeking someone to talk to.

24/7 Ottawa Distress Centre https://www.dcottawa.on.ca/
613-238-3311

Naturopathic Doctors

Dr. Erin Kasparek: www.erinkaspareknd.com

Dr. Jennifer Luck: www.ottawanaturopathic.ca

Dr. Colleen McQuarrie: http://oihc.ca/about-us/colleen-mcquarrie-nd/

Dr. Alexis Reid BASc, MSc, ND: https://app.outsmartemr.com/online-booking/1469/Kanata

Acupuncture

Kristin Greenacre, BA, BEd., RAc Refine Ottawa

Rachel Lipton, RAc Ottawa Community Acupuncture

Ottawa Acupuncture Kristin Shropshire, ROHP, RAc Glebe Health House

Acupuncture w/ Lailee laileemussivand.com

Krassimir Vajarov D.Ac. https://ottawa-acupuncture.com/

Osteopathy & Chiropractic

Additional osteopathic or chiropractic practitioners in the west end can be found at Rooted Family Centre. See the Support for New Families link above.

Kimberly Robertson DOMP

Caroline Warne Zoueki

Shauna Ironside

Dr. Jessica Coady

Reasons for a newborn to see an osteopath:

Newborns with latching and feeding issues should see an osteopath before concluding there is a tongue tie
Congenital torticolis or plagiocephalia
Reflux / colic
Cranial compressions
Release of birth imprints and tensions

Breastfeeding

City of Ottawa – Baby Express and Breastfeeding Support Drop-ins

La Leche League Canada

Milkface nursingwear

While Dr. Newman has retired and his website is no longer providing breastfeeding information, please see this independent video link from Cambridge Midwives.